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The Best Episodes of Jamie's Super Food

Every episode of Jamie's Super Food ranked from best to worst. Let's dive into the Best Episodes of Jamie's Super Food!

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

Airs on
Channel 4
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Seasons2

All12

Episode Rankings

  1. #1 Fan Favorite
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    Jamie's Super Food Season 1 Episode 1 - Squash Daal with Fried Egg and Griddled Steak
    0.0/10(0 votes)

    #1 - Squash Daal with Fried Egg and Griddled Steak

    S1:E1

    Jamie visits the Nicoyan Peninsula in Costa Rica, where living to 100 isn't unusual. He also travels to the Greek island of Ikaria. On the menu is berry pocket eggy bread with pistachios.

    Director:Unknown
    Writer:Unknown

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  2. Jamie's Super Food Season 1 Episode 2 - Pancakes, Tasty Fish Tacos and Chicken Cacciatore
    0.0/10(0 votes)

    #2 - Pancakes, Tasty Fish Tacos and Chicken Cacciatore

    S1:E2

    Jamie goes fishing in Costa Rica and learns some karate in Japan. Also on the menu are cheese and corn pancakes, topped with smoky bacon and caramelised banana.

    Director:Unknown
    Writer:Unknown

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  3. Jamie's Super Food Season 1 Episode 3 - Kebabs, Tofu Burger and Salad
    0.0/10(0 votes)

    #3 - Kebabs, Tofu Burger and Salad

    S1:E3

    Jamie goes foraging in Greece and exercises in Japan. He also cooks healthy chicken and garlic-bread kebabs and a mega veggie tofu burger with garden salad and a basil dressing.

    Director:Unknown
    Writer:Unknown

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  4. Jamie's Super Food Season 1 Episode 4 - Skinny Carbonara and Smoky Black Bean Stew
    0.0/10(0 votes)

    #4 - Skinny Carbonara and Smoky Black Bean Stew

    S1:E4

    Jamie Oliver meets Costa Rican cowboys and cooks a skinny carbonara with smoky bacon, peas, almonds and basil, and smoky black bean stew with squash, peppers, rice and chilli salsa.

    Director:Unknown
    Writer:Unknown

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  5. Jamie's Super Food Season 1 Episode 5 - Baked Eggs and Sizzling Prawns
    0.0/10(0 votes)

    #5 - Baked Eggs and Sizzling Prawns

    S1:E5

    In Japan, Jamie Oliver harvests and eats seaweed. On the menu is baked eggs and ricotta on toast, super tasty miso, and sizzling prawns with seasonal veg and salsa.

    Director:Unknown
    Writer:Unknown

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  6. Jamie's Super Food Season 1 Episode 6 - Health Bomb Breakfast and Chicken & Hummus
    0.0/10(0 votes)

    #6 - Health Bomb Breakfast and Chicken & Hummus

    S1:E6

    Jamie cooks a super-charged health bomb breakfast of black rice pudding and exotic fruit; roasted salmon and ginger rice; and seared turmeric chicken with hummus.

    Director:Unknown
    Writer:Unknown

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    The 20 WORST Episodes of Jamie's Super Food

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  7. Jamie's Super Food Season 1 Episode 7 - Pork and Apple and Asian Crispy Beef
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    #7 - Pork and Apple and Asian Crispy Beef

    S1:E7

    In the last of the series Jamie cooks pork and apple sauce, glazed carrots, brown rice and greens; Asian crispy beef; and a healthy curried fish stew with a spicy kick.

    Director:Unknown
    Writer:Unknown

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  8. Jamie's Super Food Season 2 Episode 1 - Chicken Hot Pot with Korean kimchi
    0.0/10(0 votes)

    #8 - Chicken Hot Pot with Korean kimchi

    S2:E1

    Jamie cooks a chicken hot pot with South Korean kimchi. There's pineapple pancake mess with coconut, cashew and lime for breakfast. And he shows how pasta can be the perfect base for vegetables.

    Director:Unknown
    Writer:Unknown

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  9. Jamie's Super Food Season 2 Episode 2 - Doughnuts, Mussels and Meatballs
    0.0/10(0 votes)

    #9 - Doughnuts, Mussels and Meatballs

    S2:E2

    Jamie Oliver travels to Jeju island in South Korea, where he experiences first-hand the shellfish diving skills of women twice his age and, in the mountains of Switzerland, discovers how important the humble apple is to the Swiss diet. Back at home, Jamie cooks a day's worth of nutritious recipes inspired by his travels, featuring blueberry breakfast doughnuts, mineral-rich mussels invigorated with pesto, tomatoes and courgettes for lunch, and apples with pork meatballs for a perfect family meal.

    Director:Unknown
    Writer:Unknown

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  10. Jamie's Super Food Season 2 Episode 3 - Avocado, Fajitas and Beef Stew
    0.0/10(0 votes)

    #10 - Avocado, Fajitas and Beef Stew

    S2:E3

    Jamie Oliver sees how local citrus fruit enhances the fresh fish netted in the turquoise waters off Sardinia. In the stunning quiet of a volcanic forest on Jeju island in South Korea, he discovers the perfect place for shiitake mushrooms to flourish. Then back home, Jamie makes an ingenious, colourful toasted bread to go with spinach, cheese and eggs for breakfast. There's a colourful salad for lunch, and shiitake mushrooms and chicken combine for a spicy Balinese curry for dinner.

    Director:Unknown
    Writer:Unknown

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  11. Jamie's Super Food Season 2 Episode 4 - Balinese Curry and a Colourful Salad
    0.0/10(0 votes)

    #11 - Balinese Curry and a Colourful Salad

    S2:E4

    Jamie bakes colourful bread to go with spinach, cheese and eggs, and makes a spicy Balinese curry with shiitake mushrooms for dinner

    Director:Unknown
    Writer:Unknown

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  12. Jamie's Super Food Season 2 Episode 5 - Crumble, Ravioli and Tomato Sauce
    0.0/10(0 votes)

    #12 - Crumble, Ravioli and Tomato Sauce

    S2:E5

    Jamie visits Sardinia and South Korea and cooks a toasted fruit crumble, squash and ricotta ravioli, and a vegetable tomato sauce

    Director:Unknown
    Writer:Unknown

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  13. Jamie's Super Food Season 2 Episode 6 - Chocolate Porridge and Super Greens Cannelloni
    0.0/10(0 votes)

    #13 - Chocolate Porridge and Super Greens Cannelloni

    S2:E6

    Jamie visits the mountains of Switzerland and the villages of Sardinia. He makes some chocolate porridge, super greens cannelloni and shepherd's pie with beans.

    Director:Unknown
    Writer:Unknown

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  14. Jamie's Super Food Season 2 Episode 7 - Pancakes, Fish Fingers and Risotto
    0.0/10(0 votes)

    #14 - Pancakes, Fish Fingers and Risotto

    S2:E7

    Jamie Oliver meets some friendly cows in the Swiss Alps and cooks strawberry buckwheat pancakes, jumbo salmon fish fingers and a creamy risotto for dinner.

    Director:Unknown
    Writer:Unknown

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  15. Jamie's Super Food Season 2 Episode 8 - Magic Egg Breakfast and Smoky Veggie Chilli
    0.0/10(0 votes)

    #15 - Magic Egg Breakfast and Smoky Veggie Chilli

    S2:E8

    Jamie visits a Swiss chocolate factory and cooks salmon and magic egg for breakfast, sesame butterflied chicken for lunch, and a smoky veggie chilli for dinner.

    Director:Unknown
    Writer:Unknown

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Best Episodes Summary

"Squash Daal with Fried Egg and Griddled Steak" is the best rated episode of "Jamie's Super Food". It scored /10 based on 0 votes. Directed by Unknown and written by Unknown, it aired on 9/7/2015. This episode scored 0.0 points higher than the second highest rated, "Pancakes, Tasty Fish Tacos and Chicken Cacciatore".