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The Pioneer Woman•Season 7•Episode 3

Lighten Up

Feb 22, 201430 min

Ree is home alone in the snow — a perfect opportunity to eat lighter and pack in some exercise. For a pre-hike dinner, she's making a delicious Low Carb Lettuce Burger. To kick-start the next day, it's a Carb Buster Breakfast, complete with poached eggs,

Previous episodeE2 · Shakespeare Movie Night Next episodeE4 · Cowboy Mike

Seasons40

All 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Season 7 Episodes13

Us and Them

Shakespeare Movie Night

Lighten Up

Cowboy Mike

16 Minute Meals Around the World

B-Man

Gathering Bulls

Happy Birthday, Pa-Pa

Filling Edna Mae's Freezer

Breakfast, Lunch and Cowboys

Essential Cooking Tools

Spring Burning

Big Day at the Building

Cast1

Ree Drummond

Ree Drummond

Self - Host

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Episode Summary

"Lighten Up" is episode 3 of The Pioneer Woman season 7. It aired on February 22, 2014.

Next: E4 · Cowboy Mike Best of Season 7