Tumbler Shakiem faces a personal challenge - can his hero Jay get him back on track?

Staying Strong

Remel London

Alison Gregory

Feel the Fear

We All Need Friends

Gym Stars returns and is raring to go, with hugely exciting times ahead!

Everything is Changing

Zion, Winston and Trumaine struggle for peak fitness at the British Championships.

Back to the Floor

Zion and Winston head to the British Championships, and Olympic Amelie hits Japan!

Hold on Tight

New rhythmic gym star Din has to overcome injury ahead of an international.

Jay causes havoc at the world trials, and Shakiem is reunited with Seb before the nationals.

Amelie makes her Olympic debut, and Jay dives headlong into some epic movie stunts.

Olympic Dreams Come True

Amelie returns home a hero, and Kosei and Caden have eyes on the National Championships.

A Hero's Welcome

Emily sets her sights on a medal at the Northern European Championships.

Big Shoes to Fill

Din and Alida head to the Rhythmic British Championships, and tumbler Jay is at the World Championships.

Chance to Shine

The artistic boys are off to the nationals, and Alice gets some crushing news.

Flying High

Kosei and Caden are off to the National Championships.

The Boys Are Back In Town

The display team join Gym Stars, and tumblers Shakiem and Seb are back together.

No Pressure

Emily and Alice come to terms with two very different futures.

Show Your Support

Morgan and Martha join forces, and Winston aims for selection to the national team.

Twice the Fun

The rhythmic girls are off on a beach clean, while Winston competes in France.

Crossing the Channel

The rhythmic team are off to the nationals, and Alida makes a life-changing decision.

Team Spirit

Emily and Kacey head to the English Championships, and the boys get some long-awaited news.

Earning Your Place

The artistic boys head to the English Championships, but Chase’s comeback is under threat.

On Home Turf

Artistic gymnast Alice puts on the performance of her career for an emotional crowd.

Facing Up to the Future

In this series we go behind the scenes of the lives of some of the UK's most promising young gymnasts.

Staying Strong

Seasons5

Season 4 Episodes20

Cast1

Crew1

Discussion

Episode Summary