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Dr. Jordan B. Peterson on Depression and Anxiety S1E3 — Exposure Therapy
Dr. Jordan B. Peterson on Depression and Anxiety•Season 1•Episode 3

Exposure Therapy

Sep 28, 202424 min
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Rewrite the narrative of your life through micro-goals that build momentum toward a brighter future. Dr. Jordan B. Peterson unveils the transformative potential of exposure therapy. Teaching you to face fears and confront what terrifies you to unlock a wellspring of courage and opportunities for

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Jordan B. Peterson

Jordan B. Peterson

Self

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Episode Summary

"Exposure Therapy" is episode 3 of Dr. Jordan B. Peterson on Depression and Anxiety season 1. It aired on September 28, 2024.

Next: E4 · A Roadmap To TreatmentBest of Season 1