Season 2 Episodes26
Cast3

Adam Conover
Self

Emily Axford
Self

River Butcher
Self
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Ranked #19 of 26 in Season 2•−0.4 vs season avg
Adam states that the mattress industry was always a huge scam, that cheap school systems created sleep-deprived teenagers, and how "safe" sleep medications may actually be harmful.

Adam Conover
Self

Emily Axford
Self

River Butcher
Self
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"Adam Ruins Sleep" is episode 24 of Adam Ruins Everything season 2. It scored 6.7/10 from 126 votes, ranking #19 of 26 episodes this season (season average 7.1). It aired on December 4, 2018.