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Adam Ruins Everything S1E11 — Adam Ruins Nutrition

8.2

Adam Ruins Everything•Season 1•Episode 11

Adam Ruins Nutrition

8.2/10 · 190 votesDec 15, 201530 min

Ranked #10 of 26 in Season 1•+0.2 vs season avg

Adam shows why vitamin supplements don't make us any healthier, that the "balanced breakfast" we've been sold is anything but, and reveals how most of the nutritional science the media reports on isn't science at all.

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Seasons3

Cast3

Adam Conover

Adam Conover

Self

Emily Axford

Emily Axford

Self

River Butcher

River Butcher

Self

Crew1

S

Samuel Nobles

Original Music Composer

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Episode Summary

"Adam Ruins Nutrition" is episode 11 of Adam Ruins Everything season 1. It scored 8.2/10 from 190 votes, ranking #10 of 26 episodes this season (season average 8.0). It aired on December 15, 2015.

Next: E12 · Adam Ruins Death Best of Season 1